White chicken chili brings shredded chicken, creamy white beans and mild green chiles together in a bowl that feels substantial without a heavy cream base. Part of the beans are mashed directly into the broth, giving it body while leaving plenty of whole beans to scoop up. A little Greek yogurt adds a tangy finish,…
Small pumpkin pancakes with cottage cheese blended into the wet ingredients, a little cinnamon and a tender cooked center.
A thick, partly blended soup of split red lentils, carrots and tomatoes, warmed with cumin and finished with lemon.
Golden yogurt muffins with orange zest, fresh orange juice and tart cranberries. Makes twelve standard muffins without a glaze.
Tender roasted butternut squash and chickpeas tossed with baby spinach, feta and a light lemon-mustard dressing.
Baked pears with cinnamon turn a few everyday ingredients into a warm fruit dessert. The pears soften in a small baking dish while maple syrup, vanilla and a little butter mingle with their juices. There is no pastry, batter or crumble topping to mix, and each pear half makes a simple individual portion. This version…
Creamy mushroom orzo is a comforting dinner built around browned mushrooms, small pasta and a sauce that comes together in the same pan. Spinach folds in at the end, followed by a measured amount of cream and Parmesan. You get a spoonable pasta dish without boiling a separate pot of water or making a flour-based…
A smooth blended cottage cheese dip with Greek yogurt, cinnamon, vanilla, and a measured spoonful of maple syrup.
End of content
End of content